Ingredients:
- 3 Tbsp chickpeas (garbanzo beans)
- 1 small sweet potato
- 8 small cauliflower florets
Directions:
- If cooking your own chickpeas, soak them overnight in cold water. Drain and rinse them in fresh water. Place them in a saucepan, cover with water, and bring to a boil. Reduce the heat and simmer for about 1 hour until the chickpeas are soft. If using canned chickpeas, drain them well. Puree with a little water as needed.
- Meanwhile, steam the sweet potato and cauliflower for about 15 minutes until tender.
- Mash the vegetables and mix in with the pureed chickpeas.
*Taken from The Big Book of Recipes for Babies, Toddlers, & Children*
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.