Monday, March 1, 2010

Roasted Vegetable Sticks

Ingredients:

  • 1 small beet
  • 1 medium carrot
  • 1/4 celeriac
  • 1 small parsnip
  • 1 small potato
  • 1/2 red or yellow bell pepper
  • 1/2 small sweet potato
  • 1 tsp ground cumin
  • 2-3 Tbsp olive oil for brushing
Directions:

  • Preheat the oven to 350*F.
  • Peel all the vegetables (except the bell pepper) and cut all except the parsnip and sweet potato into the size of thick fries about 2in long.
  • Make parsnip and sweet potato slightly larger.
  • Wash bell pepper well, deseed them, and cut them into stripes about 1/2in wide.
  • Stire the ground cumin into the oil.  Brush some oil onto a baking sheet and heat in the over for 2-3 minutes until hot.
  • Plce the vegetable sticks on the baking sheet and brush each all over with oil.
  • Return to the oven and bake for 20-30 minutes until tender.
  • When cooked, place stick on paper towels to cool and absorb any excess oil.
*Taken from The Big Book of Recipes for Babies, Toddlers, & Children*

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